At least twice daily. Morning and Evening.

Brushing your teeth should take at least 2 minutes.

Toothbrushes with soft to medium bristles is the right type of toothbrush for the teeth. Hard Bristles irritates the gums and wears off the outmost layers (Enamel) of the teeth.

Yes, Fluoride toothpaste is the best toothpaste for brushing because it strengthens the teeth and helps fight tooth decay.

You should visit a dentist at least every six months.

• Use small amount of the toothpaste, brush gently in back-and-forth motions, remembering to cover every surface of every tooth. Take your time: brushing your teeth should take at least two minutes. Finish up your cleaning routine with Pepsodent mouthwash for an extra clean feel.
• Having the right toothbrush and toothpaste makes a big difference. Get a soft or medium bristled toothbrush with a head that fits comfortably in your mouth and allows you to reach all the areas of your teeth.
• Flossing is essential for good oral hygiene. Even the best brushing technique won’t reach the small areas between your teeth.